TRAVEL INFORMATION

 

Time 

Nepal is 5 hours ahead of Greenwich Mean Time (GMT) or 10 hours ahead of Eastern standard time in Canada.  This means that 8 PM in Toronto or Ottawa is 6 AM next day in Nepal or when it is 5 PM in Vancouver it is 6 AM next day in Nepal.

 

Electricity

Nepal’s electricity runs at 230-240 volts, 50 cycle (50 Hz) AC, which is different from Canada’s 110 volts, 60 Hz AC current.  Adapters will be necessary unless your appliance has a two-position “international” switch.  Electricity is widely available but black-outs and failures are not unusual. For this reason, battery-powered equipment is more convenient.

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Money

The Nepalese rupee is the basic unit of currency in Nepal.   One Canadian dollar is worth about 65 Nepalese Rupees.  Participants will need spending money for personal use, such as telephone calls, postage stamps and gifts.  Traveler's cheques in denominations of $20 and $50 are recommended.  Keep two copies of numbers on the cheques, one in Canada and one with a friend on the trip.  You will need these numbers in case of loss.  Many shops accept credit cards for more expensive items in the cities.  In small villages and during trekking, cash (Nepalese Rupees) is the only currency that can be used.  There is no black market for Canadian or American dollars in Nepal.  Even if you are offered a little more for dollar exchange, it is not worth the risk.  You are strongly advised to exchange dollars through a bank or authorized money exchange agency.

 

Money Exchange

To exchange money or cash traveler's cheques you need your passport.  Also, your signature on the cheques and in the passport must tally closely.  In addition you must keep all receipts for exchange of money.  You may be asked to present them when leaving Nepal or to convert back Nepalese Rupees to dollars.  Please remember that all transactions at the banks and other institutions in Nepal take much longer than they do in Canada, so be patient.  Try to exchange as much money at a time as you are comfortable carrying and take many small denomination notes.  It is very advisable to carry a light money belt or pouch with you.  Money belts made up of canvas or lighter material can be worn inside your clothing around the waist, and so avoid undue attention which a fanny pack or external pouch attracts.  Small pouches of canvas/leather that can hang from the neck would also be useful.

 

Film or X-Rays

Despite the reassuring notices next to the X-ray machines at airport security gates, film has been known to fog up after being X-rayed.  Whenever possible have your camera and film manually searched and do not let it go through the machine.  If you are particularly concerned, lead-lined bags offer some protection.  The fogging effect is cumulative: the more times through the X-ray the worse the film may look.  Buying film in Nepal is expensive, so bring as many rolls as you need with you.  Printing and developing are also expensive, so take the exposed film back home for developing and printing.

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Taking Pictures

Most travelers take usually large numbers of pictures – far more than they expect – so you are advised to take lot of rolls.

 

Pictures to Avoid

Many Nepalese are sensitive about foreigners photographing beggars, slums and unsavoury sights, so be highly discreet about this.  Don’t take indiscriminate picture of funeral pyres, the inner sanctums of temples or of women.

 

Video Equipment

You may take a video camera with you.  However, it will be marked on your passport when you enter the country and you must take it back when you leave.  You must carry with you a good supply of videocassettes and batteries, as they are not readily available in the Himalayas.  The easiest and most convenient camera to take is the one-piece camcorder with a tape transport mechanism built into the body.

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Food

Nepali food is very different from the food consumed in North America; nevertheless, many of the standard items like milk, tea, coffee, fruit, eggs, grains and bread are readily available.  Undoubtedly everyone in the Group will get many opportunities to taste and live on Nepali food, but it is imperative that no one feels rushed about it.  Do make extra efforts to eat nutritious and satisfying foods.

 

Drinks

Chiya or tea is the most popular drink, although it is decidedly different from the tea served in the west.  Chiya is usually prepared by boiling water, tea, milk and sugar together; although it is almost addictive once you begin to like it, it may take some getting used to.  Western-style tea, with tea, sugar and milk in separate containers, is served at higher price in most relatively fancy restaurants.  Coffee and carbonated pop are readily available, as are hard drinks (alcohol) and beer.

 

Things that Fly

As in Northern Ontario, you can’t avoid flies and mosquitoes.  Coating yourself with insect repellent might help a little bit, but won’t hold them off for long.  It may be good idea to take a mosquito net along, however; it is small, easily carried and offers some protection.  Remember that mosquitoes are attracted to soap, shampoos, etc.  Some people recommend washing in the morning and going to bed with the day’s dirt on to reduce the mosquito bite count.

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Toilet

Most toilets in Nepal are of the “squat” style, although Western-style sit-down toilets are increasingly being used in hotels and cities.  Except in hotels with star ranking, you are expected to provide your own toilet paper, which is generally rather expensive in Nepal.  It is advisable to carry one or two rolls from Canada.  When traveling in the mountains or villages, toilet facilities are almost non-existent.  This poses difficult problems for women in particular.  Women participants should be aware of this fact and should always carry with them a small wrap-around sheet or long skirt.

 

Tipping

As in most countries there are no clear-cut rules in Nepal about tipping in restaurants and other services.  In cities and towns a 10 to 15 percent tip is generally expected, and it is equally true of many other services.  There are, of course, many other ways of expressing your appreciation for various services and for hospitality – a small gift or a word of thanks are gestures of courtesy and good will. 

 

Washing Clothes

Laundry facilities are available in most hotel and lodges.  They will take your clothes in the morning or evening and bring them back the next day.  They are quite expensive. It is a good idea to take along a few clotheslines or lengths of strong nylon-based string for drying clothes.

 

Telephone Calls

Nepal’s international call code is 977; the city code for Kathmandu is 1, and for Pokahra it is 61.  Telephone charges from Nepal to Canadian cities are quite high, hence it is advisable to make prior arrangements with your family to call you in Kathmandu or Pokhara.  Hotel phone numbers will be provided to participants before leaving on the trip. 

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E-mail

E-mail facilities are available in most cities in Nepal.  So, it is recommended that you get a Hotmail.com or Yahoo.com e-mail address before leaving Canada in order to keep in touch with your loved ones.

 

Things to Buy

Nepal has some very beautiful handicrafts, carpets and all kinds of garments/clothing at most reasonable prices.  It might be a good idea to pick one or two pieces here and there instead of keeping everything to buy at the last minute.  In and around most tourist sites you will be followed by number of men and women wanting to sell their products.  The best way to avoid them if you are not at all interested is not to answer any question (even if it sounds rude) and to avoid eye contact.  Any kind of conversation or eye contact will be regarded as your interest in the product.

 

Entertainment

All participants are advised to carry some reading material with them, especially for times when moving outdoors may not be possible.  Consider bringing one or two paperback novels, a deck of cards and Walkman/CD player.  Some board games like checkers, chess and others would be very ideal.  Frisbee has always been very popular among the participants and the local people. You may expect others in the Group to also bring a few, so swapping would be possible.

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Women Participants

In general, Nepalese people are gentle and very friendly.  They especially enjoy talking to foreigners – both men and women alike.  But be careful about getting involved in private conversation with a man by yourself, as this could be considered a turn-on. Open eye contact, too, indicates aggressive interest.  The most believable “NO” is to turn away with a certain dignity.  It is definitely within your right to tell someone who is hassling you to go away.  Do whatever you have to do to protect yourself.  Different cultures have different sets of norms regarding personal space, gender, and the relationship between men and women.  The idea of men and women being ”just friends” is not one shared by every culture, and so being “friendly” may be taken as an indication of being flirtatious.  In general, all participants – men and women alike – are advised to move in groups of three or four, the classic “buddy” system.

 

Losing Something

If you lose something, don’t panic, as The Hitch-Hikers Guide to the Galaxy suggests.  If it is a valuable or an insured item, then make a report to the local police.  They will make out a report.  Be sure to get a copy of this.  In this report, you give your version of how something was lost, and when was the last time you had it in your possession.  If necessary, take someone along to the police station to translate for you.  You can take someone from the organizing group or from the hotel or tour organizing staff.  IIFS staff will be glad to assist you in any way possible.

 

If it is your passport, and you have lost it when away from Kathmandu, telephone the Canadian Cooperation Office (1- 415- 193/389/391 or Fax 1-410-422), and upon return back to Kathmandu go to its office at Lazimpat, Kathmandu.

 

Airport Tax

All travelers have to pay N Rs. 650.00 departure tax at the airport at the time of departure, so be sure to have this money available since it has to be paid by each participant personally.  You may exchange dollars at the airport if necessary.

 

Keeping a Journal

One of the most rewarding activities that participants can engage in, even those who are not submitting a paper as part of a credit program, is to write about the experience in Nepal for a campus or local newspaper.  This is a wonderful means of sharing your ideas and impressions on the Nepalese culture, environment and lifestyle that you experienced.  This also allows other persons who might be interested in such a program, or who are just interested, to read about life in Nepal from your perspective.

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